Did you know you could take Yoga classes at the First Street Community Center? Elliott’s Uptown Fitness offers Yoga classes in our building and is starting a new session next week.
What sets Yoga at First Street Community Center apart from Yoga at other studios? The answer is the Elliott’s Uptown Fitness Yoga teachers!
Collectively their teachers, Jen Zimmerman-Bronder, Ann Fleckenstein, Devon Olberding, and Carol Daly, have over 1300 teacher training hours, 10 years of teaching yoga, and experience teaching at local Yoga studios in Iowa City, Solon, North Liberty, and Cedar Rapids and nationally/internationally at Yoga retreats in Colorado, Costa Rica, and Indonesia.
Yoga classes at First Street Community Center range from Kids Yoga to Gentle Yoga to Hatha Yoga for all ability levels. The setting at First Street Community Center is spacious with room for up to a dozen or more students to fit comfortably. Yoga mats and props are provided on site as well.
Devon has been a spinning instructor at Elliott’s Uptown Fitness for over five years. She has also taught fitness and dance classes for several years in the Mount Vernon area.
As a mother of four active kids, she is passionate about mindfulness at a young age. Her kids yoga classes focus on movements, postures, and breathing that integrate mind and body in a fun and engaging way. She is certified in KAY Kids Yoga, TRX, and is also nearing completion of her Holistic Nutrition and Health Coach Certification.
Devon loves inspiring people of all ages to live happier, healthier lives.
Jen Zimmerman Bronder, RYT-200
Jen teaches Hatha yoga which is influenced by two trainings, one in the Anusara Yoga style and the other in the Para Yoga style.
Her classes blend the physical poses with breath work and meditation. She continues to expand her knowledge by attending workshops and trainings that focus on the healing, therapeutic aspects of yoga.
Ann Fleckenstein, RYT-200
Ann specializes in Hatha yoga which focuses on physical exercise for flexibility, strength, balance, concentration and relaxation. Breathing techniques and meditation are also part of her class offerings.
Ann is a registered yoga teacher and completed her yoga instruction through the California based Cloud Nine Yoga Teacher Training (RYT-200). In addition to the practice of hatha yoga, Ann also brings insight and instruction into Patanjali’s eight limb path of yoga which offers guidelines for “yoga as an entire lifestyle”.
Ann enjoys teaching and learning, and being able to bring yoga to the community in a way that makes yoga attainable for all levels of students.
Carol Daly, DPT, RYT-200
Carol grew up in a home where her mom practiced yoga and meditation. Those early experiences influenced her own personal practice of yoga and established yoga as a life-time strategy for health and well-being.
As a licensed physical therapist, Carol has combined her understanding of movement science with the ancient teachings of yoga to help her clients learn and relearn how to move again. Carol completed yoga teacher training with Fannie Hungerford in 2015 and is a registered yoga teacher (RYT-200). She will complete an additional 300 hours of teacher training and receive her RYT-500 designation at the Himalayan Institute in October.
Carol’s yoga teacher training draws from traditional yoga theory and contemporary knowledge of the mind and body to encompass the complete scope of yoga. Carol’s strongest held belief is that yoga is accessible to all who are interested in giving it a try.